Carnegie Lake Rowing Association |
WINTER TRAINING Whether you're new to rowing or a seasoned competitor, the winter training program will boost your fitness and prepare you for the spring season. Training on the erg or in the tanks combines technique work, drills, and varied intensity sessions. It's the perfect way to join the CLRA Laker community and stay in top form during the off-season! Open to all and everyone is welcome. Sign up for the next session listed below. Sign up in calendar |
Winter Training |